Started out my morning right with a yummy smoothie. Put in spinach, bananas, & frozen mixed berries. Added flax meal & bee pollen too. It was really yummy & didn’t last very long.
Had to head to the doctor’s office for a follow up appointment then grabbed lunch before heading to work. I had a big salad with spinach, mushrooms, broccoli, carrots, snow peas with an avocado dressing. I added two raw flax crackers on the side for some crunch. Very good & very filling, but I’m craving chocolate. Not going to give in though.
Brought a nectarine & some Rainer cherries to work for a snack. Hopefully that’ll curb the chocolate craving. We shall see. They were yummy & I made it passed the chocolate craving. Yay!
I’ve noticed I haven’t been hungry much this afternoon, so I’ve concluded that I tend to eat out of boredom a lot or when I’m stressed. I’m proud of myself for recognizing it.
Tonight we had leftover minestrone soup. Yum! I’m very proud of myself for being able to be raw all day. Stay tuned!



